Yolande Hung
Tension & Trauma Release Exercises (or TRE®) & Fascia Release I’ve always been fascinated by the human body and its complex workings, and was a Tui Na (Chinese therapeutic massage with acupressure, and bonesetting) practitioner for many years.
Having been through a traumatic life (from the age of 4 to early teens and then later in adulthood), I’d been holding a lot of my own trauma that started taking its toll. It was through my own TRE® journey that I realised just how profound a release could be and what it took to get there. |
I’ve worked as a writer and PR consultant for the last 15 years, and decided a little while ago to get back to where my soul is fed – through helping others. I’ll continue to write and consult, but will spend more time on building a TRE® practice.
I am currently working on how to connect what I know from my Traditional Chinese Medicine experience and TRE®, to help those who need fascia release as well as TRE® sessions, and hope that the combination will be as beneficial to others as it has been to me. I have put together a series of self-help fascial release techniques using the principles of Traditional Chinese Medicine and am excited to bring those to as many people as would be interested.
I work from Hout Bay and will run group and individual sessions here as well as the immediate surrounding areas if needed.
Hours: 10am - 6pm
Address: 5 Broughton Mews, Baviaanskloof Road, Hout Bay
Rates
TRE®: R400 for private sessions, R240 for semi-private and R150 for group sessions
Fascia Release: R400 for 60 minutes, R550 for 90 minutes.
Will travel for groups of 4 or more.
Contact:
t. 084 2066 493
e. [email protected]
Facebook page: TRE for Change
I am currently working on how to connect what I know from my Traditional Chinese Medicine experience and TRE®, to help those who need fascia release as well as TRE® sessions, and hope that the combination will be as beneficial to others as it has been to me. I have put together a series of self-help fascial release techniques using the principles of Traditional Chinese Medicine and am excited to bring those to as many people as would be interested.
I work from Hout Bay and will run group and individual sessions here as well as the immediate surrounding areas if needed.
Hours: 10am - 6pm
Address: 5 Broughton Mews, Baviaanskloof Road, Hout Bay
Rates
TRE®: R400 for private sessions, R240 for semi-private and R150 for group sessions
Fascia Release: R400 for 60 minutes, R550 for 90 minutes.
Will travel for groups of 4 or more.
Contact:
t. 084 2066 493
e. [email protected]
Facebook page: TRE for Change